In a world often consumed by relentless pursuits and insatiable desires, gratitude emerges as a transformative force, offering us a powerful tool to appreciate and acknowledge the blessings that grace our lives. It is a practice that teaches us to find joy in even the smallest moments.
Scientific research has even shown that practicing gratitude has numerous positive effects on our mental and physical well-being, enhancing our relationships with one another, and promoting overall happiness!
I’ve created this guided audio to help you begin visualizing and feeling what the act of inviting in abundance and gratitude can look like for you.
Do you have the InsightTimer App?!
▶️ Listen on InsightTimer – follow me @laurenbest_co
Check out this 13 minute guided reflection audio if you want to:
Now all you have to do is find a quiet space, put on some headphones, close your eyes, get comfortable, and let yourself be guided towards tranquility and calm! The best part about hypnosis is that you don’t have to think too much about it. You can simply relax and listen to this recording. 💖
P.S. If you’re feeling ready to connect deeper with your intuition, I invite you to join me for a Hypnosis Happy Hour Session! They are currently BOGO – 2 sessions for $222!