Setting intentions isn’t just about wishful thinking; it’s a conscious and powerful process that aligns your thoughts, actions, and energy towards your desired outcomes. Whether you’re looking to manifest a new career, cultivate healthier relationships, or simply enhance your well-being, I’ve created a guided visualization that can be your compass.
In this practice, you are invited to relax, access your deep subconscious mind, set your intentions, invite the things you want to guide you in your life, and feel better than you have in a very long time. Find yourself within your mind’s eye, and allow yourself to use this experience to truly just show up and feel into your heart, your body, and your mind.
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▶️ Listen on InsightTimer – follow me @laurenbest_co
Check out this 24 minute guided reflection audio if you want to:
Now all you have to do is find a quiet space, put on some headphones, close your eyes, get comfortable, and let yourself be guided towards tranquility and calm! The best part about hypnosis is that you don’t have to think too much about it. You can simply relax and listen to this recording. 💖