P.S. I enjoy creating spaces of support and collaboration to help you move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support you to show up authentically and confidently.

P.S. I enjoy creating spaces of support and collaboration to help you move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support you to show up authentically and confidently.

P.S. I enjoy creating spaces of support and collaboration to help you move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support your desired area of transformation.

These workshops are designed to inspire + upgrade!

Corporate Wellness

Include a workshop as part of your Corporate Wellness Program, Wellness Day, Conference, or Personal Development Initiative! 

Community Engagement

Let these workshops compliment your Coaching Program, Summit, Online Course, Mastermind, or Community Offering! 

Leadership Training

Equipt your leaders with new perspectives and tools for innovative and conscious leadership!

Group Events

Share a guided hypnosis workshop with your group of friends for a special occasion or just for fun!


Signature Workshops


Self-care can be unintentionally neglected and when done with thoughtfulness it can make profound impacts in the way we feel, how we interact and behave in our relationships, and how we show up in our work.

This workshop will help support your nervous system and design a self-care plan that feels natural, impactful, and most importantly easy to turn into daily habits that will help you move through resistance and have you feeling like the best version of yourself.


There is so much possibility locked away inside our minds because of the pressure to think critically and execute with perfect precision.

In this workshop you will experience the power of visualization to surpass that critical mind, with the space to feel free to explore new possibilities, brainstorm new ideas to solve problems, and envision new creative opportunities!


When we are faced with different situations, dynamics, or personalities that irritate us it can be a mirror to a memory that didn’t sit right with our child self.

In this workshop you will connect to your inner child to show up for them in the way they’ve always dreamed of and find ways to honour your inner child in your daily life, to identify the patterns and blocks that are holding you back in both your personal and professional life, to discover where you need to heal to show up with more confidence, self-trust, and authenticity so that you can confidently take action.

Mindfulness Meditation Support for overwhelm + relaxation

Sometimes you just need a pause in your week to get off of the computer and retreat to your own inner world to take a break from the overwhelm and stresses of your work.

Once a week, bi-weekly, or once a month we can meet for 20 to 30-minute bite-sized meditation sessions that will provide you with a space and container to decompress and build a mindfulness practice that will help you avoid burnout and experience more calm in your life.


Perfectionism is a killer for innovating, taking action, experimenting, and having fun. It also shows up as procrastination, fear of failure and judgment, which can stop us from taking any action at all.

This 6-session workshop series will take you on a journey to decondition from perfectionist habits and stories that are keeping you playing it safe instead of innovating:

  1. Understanding Perfectionism and its Impact on Innovation
  2. The Power of Embracing Imperfection and Possibility
  3. Navigating Resistance and Moving Through Fear of Failure and Judgment
  4. Cultivating a Culture of Valuing Experimentation
  5. Taking Bold Action and Building Resilience
  6. Unlocking Creative Energy, Celebrating Progress and Sustaining Change

Lauren recently led some members of my translator community through the most beautiful guided, virtual hypnotherapy session. She spent considerable time listening to each of us share our personal struggles to customize the experience to our group. It was very clear that each one felt very safe with her and had a deep experience of relaxation and a heightened sense of self-awareness.

These experiences will bring your COLLEAGUES, friends OR community closer together, fostering bonds that will stand the test of time.

🌈 Bonding Experience

Immerse yourself in the world of hypnosis and connect on a profound level with your friends, peers, or colleagues. The shared experience creates lasting bonds and memories.

🪄 Self-Exploration

Hypnosis allows you to journey within, exploring your thoughts, emotions, and desires. This self-discovery can be an incredible tool for personal growth.

🌱 Recognition in Each Other’s Stories

As you delve into your subconscious, you’ll find common threads that connect your stories. This recognition fosters empathy, understanding, and unity.

🧙‍♂️ Magical Transformation

Hypnosis has the power to unleash untapped potential and create a sense of wonder. Experience the magic as you collectively explore the unknown.

💎 Healing and Support

Use this container as a safe space for sharing, healing, and providing support to one another. It’s an oasis of compassion and understanding.

🌠 Unforgettable Memories

Your private group hypnosis session will be a unique and unforgettable experience, leaving everyone with cherished memories that will last a lifetime.

Private Group Events

Experience a new and magical way to celebrate life’s special moments with your friends, family, or community with a Private Group Hypnosis Session!

OPEN the door to a world of magic, connection & personal growth.

✨ Birthdays

Celebrate another year of life while delving into the depths of your subconscious mind with your closest friends.

✨ Bachelorette Party

Elevate the bride’s journey to the altar with a unique bonding experience for the bridal party.

✨ Intimate Gatherings

Take your ordinary get-togethers and make them special by adding an element of mystery and introspection.

✨ Workshops

Explore personal growth and development as a group, fostering a space for collective healing and transformation.

✨ Retreats

Enhance the retreat experience with a deep dive into the realms of the mind, promoting rejuvenation + self-discovery.

✨ Celebrations with Friends

Elevate anniversaries, showers, reunions, and milestone events


join me as I share about my journey to internally give myself the Permission To Do Things Differently by connecting to my Subconscious Mind, and how you can do this too!

Tuesday, December 5th

Mark your calendars and make time for yourself before the holiday season sweeps you away. Embrace the gift of self-care, relaxation, and rejuvenation with our guided hypnosis experience and an array of self-care digital products.

Saturday, November 25 @ 11:00am CENTRAL

Welcome to “Mindful Moments” on TalkShopLive, your one-stop destination for an enriching journey into mindfulness and wellness. Join us for an immersive experience that combines the joy of shopping with the profound benefits of guided hypnosis sessions.

Thursday, December 7 @ 11:00am CENTRAL

interested in collaborating on a workshop?!


Or Email me at [email protected]