P.S. I enjoy creating spaces of support and collaboration to help you move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support your desired area of transformation.
P.S. I enjoy creating spaces of support and collaboration to help you move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support your desired area of transformation.
P.S. I enjoy creating spaces of support and collaboration to help you move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support your desired area of transformation.
These online workshops are designed to inspire + upgrade!
Corporate Wellness
Include a workshop as part of your Corporate Wellness Program, Wellness Day, or Personal Development Initiative!
Community Engagement
Let these workshops compliment your Coaching Program, Online Course, Mastermind, or Community Offering!
Leadership Training
Equipt your leaders with new perspectives and tools for innovative and conscious leadership!
WORKSHOPS
SELF-CARE WORKSHOP TO CREATE SUPPORTIVE WELL-BEING PRACTICES
Self-care can be unintentionally neglected and when done with thoughtfulness it can make profound impacts in the way we feel, how we interact and behave in our relationships, and how we show up in our work.
This workshop will help you design a self-care plan that feels natural, impactful, and most importantly easy to turn into daily habits that will help you build resilience and have you feeling like the best version of yourself.
VISUALIZATION WORKSHOP TO UNLOCK YOUR CREATIVITY
There is so much possibility locked away inside our minds because of the pressure to think critically and execute with perfect precision.
In this workshop you will experience the power of visualization to surpass that critical mind, with the space to feel free to explore new possibilities, brainstorm new ideas to solve problems, and envision new creative opportunities!
CONNECT TO YOUR INNER-CHILD TO UNLOCK NEW POTENTIAL FOR TAKING CONFIDENT ACTION
When we are faced with different situations, dynamics, or personalities that irritate us it can be a mirror to a memory that didn’t sit right with our child self.
In this workshop you will connect to your inner-child to identify the patterns and blocks that are holding you back in both your personal and professional life, to identify where you need to heal to show up with more confidence, self-trust, and authenticity, so that you can take confidently take action.
WORKSHOP SERIES TO DISRUPT PERFECTIONISM + INVITE IN INNOVATIVE ACTION
Perfectionism is a killer for innovating, taking action, experimenting, and having fun. It also shows up as procrastination, fear of failure and judgement, which can stop us from taking any action at all.
This 6-session workshop series will take you on a journey to decondition from perfectionist habits and stories that are keeping you playing it safe instead of innovating:
- Understanding Perfectionism and its Impact on Innovation
- The Power of Embracing Imperfection and Possibility
- Navigating Fear of Failure and Judgment
- Cultivating a Culture of Valuing Experimentation
- Taking Bold Action and Building Resilience
- Unlocking Creative Energy, Celebrating Progress and Sustaining Change
