top of page


Experience Calm and Relaxation [Guided Hypnosis Visualization]

Amongst all of the things going on in the world and in your life, I bet you could use more calm and relaxation? Me too.. I know many of us have been feeling the weight of the world on our shoulders lately, and it can be tough to find a moment of calm amidst all the chaos.

Take a moment to check-in with yourself… do you struggle to find moments of peace and relaxation in your busy life? You probably answered yes… But, I don’t care if you’re feeling behind on a deadline or have been feeling as if there is not enough time in the day. You are so so worth pausing for, to take that space to just relax by yourself for a few minutes in your day. You deserve it.

So because of this, I have created this hypnosis audio for you to listen to on YouTube and InsightTimer where you can carve out some time to chill out and feel all of those calm and relaxing vibes that will help you move through the overwhelm, frustration, or misalignment that’s connected to whatever transition, obstacle, or new beginning that you have going on.

Do you have the InsightTimer App?!

▶️ Listen on InsightTimer – follow me @laurenbest_co

In just 18 minutes, this audio will take you on a journey of relaxation and serenity, using visualizations and soothing suggestions to help you find a new level of calmness and tranquility amidst the chaos of daily life. With this powerful tool, you can reduce stress and anxiety, improve your sleep, and enhance your overall well-being.

Hypnosis is so perfect for calming the mind and reducing stress. And with this audio, you’ll have everything you need to experience the benefits of hypnosis for yourself, from the comfort of your own home.

All you have to do is find a quiet space, put on some headphones, close your eyes, get comfortable, and let yourself be guided towards tranquility and calm! You’ll learn how to access a state of calmness and relaxation whenever you need it, which can help you reduce stress, improve your sleep, and enhance your overall well-being. The best part about hypnosis is that you don’t have to think too much about it. You can simply relax and listen to this recording.

P.S. If you enjoy this audio and are interested in continuing to upgrade your mindset, ⭐️ reach out to me to share a custom group wellness workshop or program for your friends, staff, community members, or clients.

& and don’t forget to follow me on InsightTimer – @laurenbest_co – and subscribe to my YouTube channel to be the first to know about all new audio uploads!


bottom of page