Interested to experience how hypnosis can help you upgrade your mindset and live a life you love? Maybe you have been experiencing...

Have you ever felt like you’re stuck in a rut and can’t seem to break free from your fears and limiting beliefs? It’s not uncommon for...

It’s a weird concept to think about that most of us go through life catering to the people around us before ourselves. Whether you’re a...

Sometimes it can feel easier to doubt ourselves than it can to believe in ourselves. I see it all the time. And of course I have had my...

From managing health issues to navigating the ups and downs of running a business, I know the importance of wellness practices, and...

In a world often consumed by relentless pursuits and insatiable desires, gratitude emerges as a transformative force, offering us a...

It has been a few years now that I started my spiritual journey and learning more about myself. I’ve had to overcome a lot of hurdles,...

I was talking to a friend yesterday and this topic of really being open or ready to receive came up. We talked about how in hindsight...

What does living in a “flow state” mean to you? In this episode, I welcome renowned speaker and creator of “The Flow Formula” Gail Craft...

It’s been a while since I’ve introduced myself to you… Or perhaps officially for the first time… So I thought I’d send a little intro...

This article is from my MONTHLY LOVE LETTER where I share my experiences and ideas around taking a slower, more natural approach to...

Are you curious about past life regression or maybe haven’t been introduced to this concept before? Past Life Regression can be a...

Ever felt that nagging hesitation when it comes to expressing your true self? In this guided visualization you will experience the...

You might be thinking that this seems like a weird combo and perhaps my younger self would have thought the same. But I promise it is all...

Are you feeling like you’re not living up to your full potential because you’re constantly trying to fit into societal norms? In a world...

Last year, I started to brainstorm and collaborate with an awesome individual. It’s a collaboration that I’ve been waiting for for...

This is just one example of the endless possibilities that are out there for us to experience by upgrading our subconscious minds to...

Change can be scary. It can also be exciting, confusing, and can even bring happiness like you’ve never experienced before. It can bring...

Are you feeling stuck in your career? Do you find yourself daydreaming about exploring new possibilities in life? Many of us have been...

Let’s not sugarcoat it, change can be hard. It can be a lot more comfy to keep hiding in that box. And there can be many unique reasons...